|
|
Why Train with Coach Segelin? “If you want to not only get in shape, but challenge yourself to go beyond your comfort zone, then Danny Segelin is the coach for you! Danny's style is friendly and encouraging to help you gain confidence. His instructions are clear and precise to ensure you’re in proper form. It is amazing what incremental measurable results I have gotten within a couple of months! I am engaging in heavy weight lifting that I have never done before. Danny's training complements my dance, Pilates and yoga background. His basic workouts are intense and condensed into a half hour and at 6:00 AM it’s easy for me to find the motivation to workout since I look forward to starting the morning training with Danny. He’s a terrific guy; I enjoy our sessions and feel energized for the rest of the day!” “Danny puts together great programs that offer a diverse mix of exercises
to keep me interested and motivated. Working out with him has really given me a much more positive attitude towards the gym
because I don't have to deal with the monotony of a treadmill. I have noticed great results in overall toning. He gives
me exercises that I would never otherwise do on my own because I just wouldn't feel comfortable with the equipment and
level of weights and wouldn't push myself for as strong a workout. I am a particular fan of the 30 minute power workouts.
I feel like I get a solid full workout and can commit to the workout 4-5 days a week without feeling like it takes up a huge
part of my day.” “I used to be a professional soccer player, but those days are long past. I decided to get back in shape
for soccer, basketball, and the beach and started training with Danny Segelin. I saw an immediate impact - the pounds started
to melt away and my strength and endurance quickly improved! Danny does an excellent job of tailoring the workouts to meet
your specific goals. Unlike some other trainers, he has the practical experience (a former pro soccer player) plus the textbook
knowledge of strength and conditioning. I highly recommend Danny.” “I was always a bit skeptical for the need of a personal trainer
thinking they are for people needing motivation or instruction. I've been lifting weights on and off for many years and
have been through training programs for both football and hockey. A few months ago I tried some sessions with Danny Segelin.
Not only did I notice immediate results but I was also very impressed with his knowledge and what I have learned through him.
Danny's arsenal of creative, fresh workouts has me pushing limits like never before and has given me new found interest
in hitting the gym. I highly recommend his expertise for both beginners and athletes.” “I've been working out with
trainers and solo for about ten years and my experience with NYFI has been top notch. Danny Segelin, who is the backbone of
the place, although qualified to train professional athletes, is a great coach for even beginners. He's conscious and
careful about injuries, and he's charmingly easy going. Try his Kettlebells!”
|
||||||||||||
