Our coaches are well-educated, experienced, and versatile. At NYFI we only hire
coaches with nationally recognized certifications, so you can be sure to train with the best.
With the purchase of a personal training package you will receive:
- Complete fitness assessment
- Personalized training regimen
- Access to your personalized Online Training Journal
- Discount on Massage and spa
services
- Free nutritional analysis by a registered dietician
Can't motivate to work out on your own? Try our group training classes.
You can drop-in to a class you want to try, or get access to any class, any time with our monthly pass option.
Your monthly enrollment gets you:
- Monthly
access to unlimited group training classes (see schedule for details)
- One free
personal training session
- Discount on Massage services
- Discount
on all NYFI Seminars for the month
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Team Training / Sports Performance
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We specialize in sports-performance training. Get personal instruction or bring
along the rest of your teammates. Group discounts apply.
- Receive
personal sports-performance training or team performance training
- Maximize performance potential
and reduce injury risk to maintain peak fitness levels
- Get customized in/off-season training
program for your sport
- Receive nutritional advice and programs designed to keep your body healthy
and efficient
- Ask about our Team-Training+ program.
It includes a personalized diet and massage therapy to aid recovery
