THE NEW YORK FITNESS INSTITUTE
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The New York Fitness Institute 

New York, NY

718.864.6878 | Info@TheNYFI.com


This site  The Web 

 

Personal Training

Our coaches are well-educated, experienced, and versatile.  At NYFI we only hire coaches with nationally recognized certifications, so you can be sure to train with the best. 
With the purchase of a personal training package you will receive: 
  • Complete fitness assessment
  • Personalized training regimen
  • Access to your personalized Online Training Journal
  • Discount on Massage and spa services
  • Free nutritional analysis by a registered dietician
 

Group Training

Can't motivate to work out on your own?  Try our group training classes. You can drop-in to a class you want to try, or get access to any class, any time with our monthly pass option. 

Your monthly enrollment gets you:

  • Monthly access to unlimited group training classes  (see schedule for details)
  • One free personal training session
  • Discount on Massage services
  • Discount on all NYFI Seminars for the month
 

Team Training / Sports Performance

We specialize in sports-performance training.  Get personal instruction or bring along the rest of your teammates.  Group discounts apply.
  • Receive personal sports-performance training or team performance training
  • Maximize performance potential and reduce injury risk to maintain peak fitness levels
  • Get customized in/off-season training program for your sport
  • Receive nutritional advice and programs designed to keep your body healthy and efficient
  • Ask about our Team-Training+ program. It includes a personalized diet and massage therapy to aid recovery
New York Fitness Institute, New York City
www.TheNYFI.com  *  718.864.6878  *  Info@TheNYFI.com